Welcome!

Women who are looking to save their midlife sanity~

You are in the right PLACE!

No more stressed out/ burnt out/ checked out living...

It's time to Save Your Midlife Sanity!

Ready to feel confident? Strong? Capable? Awesome? We are on a journey that has guideposts and when you know the way.. to a thriving life with health in your body, mind and spirit!

Guideposts are- 

  • Understanding what your physical body is doing in midlife- those small and large kinds of hormone changes!
  • Building the mindset so that you prepared to life your best life.
  • Using tools that help us weather emotional stress with ease.
  • Doing activities that help us regain self confidence and promote wellness.

You’re not alone! Supporting women as they navigate their own midlife pivot is my specialty! Today you can start making your life work for you by downloading a special report- it's a tip sheet that gives you the guideposts for peace and harmony. 

Free Learn to THRIVE with Health tips for Perimenopause!

Submit your name in the form to the right and you'll receive this Special Report ... PLUS some more surprises to help you quickly get started on you way to saving your midlife sanity!

 
 

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Saving Your Midlife Sanity

Health tips for Perimenopause!

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More About Your Coach

 

Your Coach- Dr. Mariah Emond

I have been a therapist since 2005, working in the healthcare industry and educational arena promoting wellness. I have an undergrad degree in Occupational Therapy from Colorado State University. I have a Master's in Counseling Psychology from Alaska Pacific University. I finalized my scholarly career with a Doctorate in Health Administration from University of Phoenix.  

I find women that yearn for a better life and a want more for their life than the average merry-go-round of responsibilities.

I offer women's health education. Shine your light with me as we grow and thrive in our beautiful unique selves!

Perimenopause health education is needed now more than ever. Join us in promoting and empowering women's health.

 
 
Want to explore whether we’re meant to work with each other?
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